Anastasia Pagonis shares her incredible journey from breaking world records to overcoming setbacks. At just 19 years old, Anastasia’s accomplishments speak volumes— from clinching gold at the 2020 Paralympics to dominating at the 2022 Worlds, she’s a force to be reckoned with.
However, her path hasn’t been without challenges, including a year-long hiatus due to shoulder surgery and battling autoimmune retinopathy. Yet, Anastasia’s resilience and determination shine through as she discusses her triumphant return to the pool in January.
Tune in to gain insight into the mindset of a true champion and discover the secrets behind her success.
0:00 – 11:00 Intro rapid fire with Anastasia Pagonis
11:00 – 19:45 Anastasia shares her journey in swimming
19:45 – 35:00 Anastasia discusses her current training
35:00 – 45:05 Anastasia talks about her goals for the summer of 2024
45:05 – 55:35 Anastasia describes her social media following
55:35 – Rapid fire
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