This week on the Propulsion Swimming Podcast, we speak with recently retired Commonwealth Gold Medallist, Alys Thomas.

A member of the British Swimming squad at the Tokyo 2020 Olympics, Alys Thomas talks about her long-term battle with a wrist injury while competing as an elite swimmer, and how it has forced her to retire from swimming with the Arthritis of a 60-year-old.

We also talk through her advice for others looking to PB and reach their peak in their late 20s, as well as how Swim Wales has helped her transition out of the sport over the last few months!

00:00 Intro
00:35 What’s To Come on the Episode
03:03 Introducing Alys Thomas
03:24 Wrist Injury
21:40 Mentally Getting Over the Injury
25:53 Coaching
33:26 Career Reflection
18:24 Quick Fire Questions
40:36 Reflection
44:21 Send Off

📸 Georgie Kerr – British Swimming
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Welcome to the Propulsion Swimming Podcast, aiming to give British Swimming the coverage and publicity it deserves!!

Every week we celebrate the sport we love with amazing special guests and topics from around the swimming world. We want to give the British Swimming community a voice and help the Elite connect with the Grassroots of the sport!

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