[Physical ghost w]Training to create a stable body stem like Yuto Nagatomo

Click here for popular videos![Training Commentary]https://youtube.com/playlist?list=PLyc0FLVDm41ys2O9ZbxMwbHA0GhtQj-G7 Operation Improvement Academy Training Method “Sunaga Method” ↓ https://note.com/sunaga14/n/ndcde4f62c4fe Click here for LINE free counseling Please feel free to message me after registering ^ _ ^ We will respond firmly and politely! https://lin.ee/YotGCvL[Commentary on this video]Do you know how to use your body as an athlete? “Strongly solidify” If that’s all there is to it, it’s a waste! Don’t you want to know the trunk to make a body that can move? If you only think of your core as your core, you have great potential. It’s a more capable part. Please take a look at it until the end if you like! #body stem #how to use body #backbone #training ーーーーーーーーーーーーーーーー 【Profile】 Jiu Osteopath / Movement Improvement Instructor What is a Movement Improvement Instructor? “https://movement improvement.com” Based on the past 40,000 treatment experiences, we have found that lumbar herniation, cervical spondylosis, and anterior cruciate ligament damage can be restored to their previous state with a 10-minute treatment once. taking care. In addition, by changing the posture and training “how to use the body”, we support to make the most of the abilities of various athletes such as Olympic candidates, professional athletes, junior Olympic athletes, top amateur athletes, and junior athletes. I have too. Please follow us on various SNS! Instagram “https://www.instagram.com/sunaga_seikotsuin/” Twitter “https://twitter.com/sunaga_seikotsu” Facebook “https://www.facebook.com/sunaga.seikotsuin2018” – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –