Third day of the SOP 2021, that’s it you are in the rhythm 🥁 Our champions Samir Aït Saïd and Angelina Lanza give you an appointment for your 30 min of daily physical activity! On the program today? Workout and cardio! In class or in telecommuting, we are often seated, so moving now is going to do us a lot of good 🤩 You know the formula “when there is more, there is still”? Our champions yes! And they will take 30 minutes to answer your questions live, it will be right after 😉

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