[How to ①]How to improve bouldering taught by Tokyo Olympics silver medal Miho Nonaka

This is a bouldering improvement method taught by Miho Nonaka, who won the silver medal in sports climbing at the Tokyo Olympics. This is a must-see for those who want to improve their bouldering skills and those who want to enjoy bouldering more in the future! !! There must be hints for improvement! !! 00:00 OP 00:05 How to improve lunge & dyno 02:54 How to lock 04:14 How to get a hold that you can’t reach 06:46 How to hold a sloper? Thank you for your high rating and channel registration! ☆ Subscribe Now / Subscribe ↓ https://www.youtube.com/channel/UCEblzEyYy0bmf-DcA6v8npg?sub_confirmation=1 ☆ Official Website / Official Website https://mihounonaka.com/ ☆ Instagram https://www.instagram .com / nonaka_miho / ☆ Miho Nonaka Official Supporters Association https://mihounonaka-supporters.com/ #How to do it #Bouldering #Improvement method #Miho Nonaka #Olympic #Silver medal #Climbing #MihoNonaka #MN #New special seat (Throat photo) Photo: gajdaphotography