The low rod jump from the sole support rotation prevented the speed, the stagnation in the air in front of the legs, and the tilt and mistakes of landing after two twists and downs. Inverted upside down – Supporting both feet, from supporting the soles of both feet, jumping over a low rod, twisting pull-ups, wheels, descending back from the front swing, then flipping forward, somersaulting pull-ups, and flip-ups, and twist-down twice.
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