[Asking pitcher Kikuchi Yusei, the cutting edge of the major leagues]Evolution with the Astros / Different data volume / Different muscle mass / No 5kg / Don't make the same mistake / The effect of the 15-second rule / How to maintain your mental health / Don't look at social media / Sleep and nutrition / Reading and behavior
In Major League Baseball

[Asking pitcher Kikuchi Yusei, the cutting edge of the major leagues]Evolution with the Astros / Different data volume / Different muscle mass / No 5kg / Don’t make the same mistake / The effect of the 15-second rule / How to maintain your mental health / Don’t look at social media / Sleep and nutrition / Reading and behavior

By



▼Part 2 is here (scheduled to be released at 8pm on December 15th) https://youtu.be/yZ95kY6kAyM ▼PIVOT app allows for ads-free and background playback (free) https://app.adjust.com/1jhwumcd

00:00 Digest 01:21 Opening 03:31 Evolution in the Astros 11:21 Differences between Japan and the US 21:04 How to maintain your mentality 31:10 Conditioning 35:26 Reading and actions 39:21 Trailer from Part 2 Kikuchi Yusei | Major Leaguer Born in 1991 in Morioka City, Iwate Prefecture, he joined the Seibu Lions after graduating from Hanamaki Higashi High School. Most wins vs. Excellent ERA Best Nine (twice) Wins the Golden Club Award. He challenged the Major League in 2019. He was selected as an All-Star for the first time in 2021. After working for the Seattle Mariners and the Toronto Blue Jays, he moved to the Houston Astros in July 2023. https://youtu.be/1TZihRnxXWE https://youtu.be/GHX94gU8hdY #Baseball #Major League #USA #Seibu Lions #Kikuchi Yusei #Astros #Major Leaguer #Sports #Training #Routine #Muscle #pivot

JP2021.COM