Easy exercises for legs, lower back, and easy exercises. Easy exercises that will slowly tone your body without putting any strain on your body. By moving stiff muscles and joints effortlessly and adjusting the balance of blood flow and autonomic nerves, we aim to prevent pain and improve symptoms. The content is easy to follow every day, regardless of age or exercise experience. @seitai_kirakudo Insua (Kirakudo) https://www.instagram.com/seitai_kirakudo?igsh=YWU2amlkaWhmM2pi&utm_source=qr Kirakudo homepage https://hiroyuki0265.wixsite.com/my-site-2 ‥‥‥‥‥‥‥‥‥‥‥‥ If you would like to support us, please 👍Like 😊Follow 💡Save✨ 🐢 Hiroyuki Murakami 🐢 Worked as a care worker at a dementia facility for about 4 years 👴👵 One day, I hurt my back and went to an orthopedic clinic, and my body felt amazingly relieved 😳✨ I thought, “I want to make people’s bodies feel better, too,” so I aimed to become a judo therapist. I gained courage from a book written by my then-girlfriend (now my wife), Yuto Nagatomo, and enrolled in the school.🔥 Although I failed the national exam once, I studied hard while balancing work, and passed the exam the following year.🎉✨ After that, I worked at an orthopedic clinic for about 5 years. I have worked with many people’s bodies, including working as a high school club trainer⚽, rehabilitation at a day service, and private treatment! We will continue to do our best to support everyone’s health 💪🌿 ‥‥‥‥‥‥‥‥‥‥‥‥ If you have any questions, please feel free to ask in the comments 😊 You can also send us a DM directly ✨ ‥‥‥‥‥‥‥‥‥‥‥‥ 📍Chiropractic Clinic Kirakudo📍Business hours: 9:00~12:00/14:00~18:00 (*Excluding Sunday and Thursday mornings) We also do business trips! 🚘️ 📍Gymnastics class: Every Thursday from 10:00 am to 12:00 pm 📍More Palace 203, 2-9-11 Minamiki, Minami-ku, Okayama City, Okayama Prefecture 702-8056 📍080-1586-4217 ‥‥‥‥‥‥‥‥‥‥‥‥
JP2021.COM