[How to ②]How to improve bouldering taught by Tokyo Olympics silver medal Miho Nonaka

This is a bouldering improvement method taught by Miho Nonaka, who won the silver medal in sports climbing at the Tokyo Olympics. This is a must-see for those who want to improve their bouldering skills and those who want to enjoy bouldering more in the future! !! There must be hints for improvement! !! 00:00 OP 00:05 What are the tips for heel hooks and toe hooks? 03:26 What are the holding methods and tips? 05:56 What is the key to pulling a small hold strongly? Click here ↓ ↓ https://youtu.be/lk6FJ3wmjZI Thank you for your high evaluation and channel registration! ☆ Subscribe Now / Subscribe ↓ https://www.youtube.com/channel/UCEblzEyYy0bmf-DcA6v8npg?sub_confirmation=1 ☆ Official Website / Official Website https://mihounonaka.com/ ☆ Instagram https://www.instagram .com / nonaka_miho / ☆ Miho Nonaka Official Supporters Association https://mihounonaka-supporters.com/ #How to do it #Bouldering #Improvement method #Miho Nonaka #Olympic #Silver medal #Climbing #MihoNonaka #MN #New special seat (Throat photo) Photo: janglassberg / louderthan11