Today’s video is an introduction video of Perform Better Japan, who will be in charge of the studio program[Athletics Training (for Masters Swimmers)]of the Tokyo Swimming Center, which will be held from January 2022. We look forward to your participation in Masters Swimmers.[Perform Better Japan’s homepage]https://www.performbetter.jp/[Keisuke Koizumi trainer’s book]① Conditioning training for swimmers << Basics / Upper body >> Book (soft cover) – 2019/9/19 https://www.amazon.co.jp/%E6%B0%B4%E6%B3%B3%E9%81%B8%E6%89%8B%E3%81%AE%E3%81%9F%E3 % 82% 81% E3% 81% AE% E3% 82% B3% E3% 83% B3% E3% 83% 87% E3% 82% A3% E3% 82% B7% E3% 83% A7% E3% 83 % 8B% E3% 83% B3% E3% 82% B0% E3% 83% 88% E3% 83% AC% E3% 83% BC% E3% 83% 8B% E3% 83% B3% E3% 82% B0 -% E3% 80% 8A% E5% 9F% BA% E7% A4% 8E% E3% 83% BB% E4% B8% 8A% E5% 8D% 8A% E8% BA% AB% E7% B7% A8% E3% 80% 8B-% E5% B0% 8F% E6% B3% 89-% E5% 9C% AD% E4% BB% 8B / dp / 458311186X ② Conditioning training for swimmers << Lower body / application >> (Soft cover) – 2019/9/19 https://www.amazon.co.jp/%E6%B0%B4%E6%B3%B3%E9%81%B8%E6%89%8B%E3%81 % AE% E3% 81% 9F% E3% 82% 81% E3% 81% AE% E3% 82% B3% E3% 83% B3% E3% 83% 87% E3% 82% A3% E3% 82% B7 % E3% 83% A7% E3% 83% 8B% E3% 83% B3% E3% 82% B0% E3% 83% 88% E3% 83% AC% E3% 83% BC% E3% 83% 8B% E3 % 83% B3% E3% 82% B0-% E3% 80% 8A% E4% B8% 8B% E5% 8D% 8A% E8% BA% AB% E3% 83% BB% E5% BF% 9C% E7% 94% A8% E7% B7% A8% E3% 80% 8B-% E5% B0% 8F% E6% B3% 89-% E5% 9C% AD% E4% BB% 8B / dp / 4583111878 / ref = pd_lpo_1? pd_rd_i = 4583111878 & psc = 1 ③ 4 Swimming is easier! Faster! Swimming trunk training that allows you to swim Book (Soft Cover) – 2014/5/24 https://www.amazon.co.jp/4%E6%B3%B3%E6%B3%95%E3%81%8C%E3%82%82% E3% 81% A3% E3% 81% A8% E6% A5% BD% E3% 81% AB-% E9% 80% 9F% E3% 81% 8F-% E6% B3% B3% E3% 81% 92% E3% 82% 8B% E3% 82% 88% E3% 81% 86% E3% 81% AB% E3% 81% AA% E3% 82% 8B% E6% B0% B4% E6% B3% B3% E4% BD% 93% E5% B9% B9% E3% 83% 88% E3% 83% AC% E3% 83% BC% E3% 83% 8B% E3% 83% B3% E3% 82% B0-% E5% B0 % 8F% E6% B3% 89-% E5% 9C% AD% E4% BB% 8B / dp / 4839951853 / ref = bmx_dp_vc606yfo_5 / 356-5771450-5191618? pd_rd_w = zkhl7 & pf_rd_p = 4d553c85-e63f-434a-bc92-4 SSYR95202VKT1C7RKDQW & pd_rd_r = 2e7a6dee-472a-43da-9158-cb05f0858aed & pd_rd_wg = UMcga & pd_rd_i = 4839951853 & psc = 1 ④ Kosuke Kitajima Training Chronicle Book – 2017/7/14 https://www. % B3% B6% E5% BA% B7% E4% BB% 8B-% E3% 83% 88% E3% 83% AC% E3% 83% BC% E3% 83% 8B% E3% 83% B3% E3% 82% B0% E3% 83% BB% E3% 82% AF% E3% 83% AD% E3% 83% 8B% E3% 82% AF% E3% 83% AB-% E5% B0% 8F% E6% B3 % 89% E5% 9C% AD% E4% BB% 8B / dp / 4583110960 Hello. It is a channel of Tokyo Swimming Center in Komagome (Sugamo), Tokyo. This channel is distributed for the purpose of telling everyone about swimming techniques, training videos, and the charm of Tokyo Swimming Center. We will deliver videos that can be enjoyed by men and women of all ages. I hope you will take a look. If you think the video is good, it will encourage you to make the video, so please give us a high rating button and subscribe to the channel! Hello !! This is the Tokyo SC channel of the Tokyo Swimming Center located in Sugamo, Tokyo, Japan. This channel is created in order to share information relating to our training methods and swimming techniques. Even though this channel is basically for masters swimmers, Everyone can enjoy watching. If you like this channel, please subscribe to this channel and give this video a thumbs up. Editor & Coach: Eito Osaki Joined Tokyo SC at the age of 3 and until the 4th year of university (2012) Swimming at Tokyo SC for 20 years. After that, he studied coaching at Nippon Sport Science University Graduate School. (Master of Physical Education) Experienced language and swimming (coach) study abroad in Australia for one year while attending school. Joined Tokyo SC as a coach in 2015 and continues to this day.[Eligibility]・ Swimming coach certified by Japan Sports Association ・ NSCA-CSCS “Certified Strength & Conditioning Specialist”[Achievements during major active careers]・ 2005 National Junior High School (Yokohama) 100m Freestyle Championship ・ 2007 Inter-High (Saga) 200m Freestyle Winner ・ Spring / Summer National JOC Junior Olympic Cup Multiple Winners (Individual & Relay) ・ Japan Student Championship 3rd Place (Relay) etc. ・ Japan Championship & JAPAN OPEN 100m & 200m Freestyle Semifinal Advance #Tokyo Swimming Center #Swimming #Swimming #swimming #fitnessclub #swimmer #swimmingclub #Negamo #Komagome #Fitness Club #tokyoswimmingcenter #Dive in 
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