[Based on evolution. ]”Why is this practice necessary?” Combining his practice as an active pitcher aiming for 150 km/h with his knowledge of S&C (strength and conditioning), he provides guidance that translates “feeling” into “logic”. At the personal gym “STRETCH & STRENGTH” in Okusawa, Setagaya-ku, we propose the “shortest route” form creation that is tailored to each individual’s physical characteristics. If you are a player or coach who doesn’t want to end up with a theory of guts, please come and experience it once. 📍 Base: Jiyugaoka/Okusawa (STRETCH & STRENGTH)[Click here for trial application/details]👇 https://motorogu-essays-in-idleness.com/index.html ⚠️ Request regarding shooting locations For privacy and crime prevention reasons, we will not answer any questions regarding shooting locations or facilities used other than our own store (STRETCH & STRENGTH). We ask for your understanding in order to continue our activities and protect the environment of the sites we normally use. ━━━━━━━━━━━━━━━━ 📱 Instagram (@moto.yakyu) Updated with 1-minute videos with tips for increasing ball speed and the latest practice scenes. Click here for online diagnosis and individual consultation via DM. 👉 https://www.instagram.com/moto.yakyu 🛒 I have compiled only the ones that I have actually tried and found to be “really effective”, such as the carefully selected gear that supports the 150km/h project, VRTX, and MUSASHI. 👉 https://www.amazon.co.jp/shop/moto.yakyu 🎥 Check out the latest theories by subscribing to the channel http://www.youtube.com/channel/UC2aS_2NLSQXcnJxshUfHFSw/?sub_confirmation=1 ━━━━━━━━━━━━━━━━ 👤 MOTO (Tateno Motonori) ・145km/h right arm / Personal trainer/gym “STRETCH & Based on the real knowledge gained from the “150km/h project” of the representative of “STRENGTH” and former member of Juntendo University’s baseball team, and the movement analysis of professional baseball players, he pursues **“convincing guidance that can be used starting tomorrow”**. #Ball speed increase #150km project #Pitcher #Pitcher #Training #Jiyugaoka personal gym #Stretch and strength #MOTO pitcher LAB

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